Everyone asks do you feel good?…Do I feel better?  The answer is always a resounding YES! of course…but not unequivocally because I am less almost 100 lbs of me or more than 8 inches narrower in my waist than I was 11 months ago…its far more equivocal and grounded in other truths.  I feel better – I feel good – because for the better part of the last year I have made choices and honored a personal commitment to be healthier and live better…which honestly has nothing to do with a diet or exercise regiment – I have done neither!…it’s waking up every day and choosing to feel good and be better, and owning every choice I make in that pursuit.  It hasn’t come without struggle or mistakes or pain, and it shouldn’t because in order for it to really matter it can’t be absent of these hardships…I feel great because at the end of each day I have persevered and shed more than just pounds and inches…I have shed layers of delusion and false promises, and found my beautiful Self and it set me free.

Feeling_Good

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Lawrence Lewis
“If you’re happy, if you’re feeling good, then nothing else matters.” – Robin Wright

About Lawrence Lewis

I do a number of things professionally...but most of all and the true purpose of what I do through "my work" is to provide for my family, be a good husband and great father, and try to make a difference as a world citizen...I guess it's not much more complicated than that 🙂